January 13, 2017

New Zumba Class coming soon!

STRONG BY ZUMBA

Introducing Music-Led Interval Training

With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. You will gain strength and conditioning through this high intensity tempo training.

Event Timeslots (1)

Thursday
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HIIT Style: Instructor, Katie